IBSPlannerOS
IBSPlannerOS is a food-first tracking planner for people with IBS-D, IBS-C, IBS-M, post-infectious IBS, or gut symptoms that have not been named yet. It is built around the meal log, so a suspicion about one food turns into something a dietitian or a gastroenterologist can read.
Direct, no marketplace fee. A matching mini-planner is offered at checkout.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Meal Log - What you ate, when, and what followed. An IBS reaction can sit four to twelve hours behind the meal, so the clock time on each entry does most of the work here.
- Symptom Log - Twelve IBS symptoms, one number each. Rating them apart shows which one is driving a bad day, and it is rarely the one you would name from memory.
- Daily Score - One number for the whole day, from 0 to 10. Give it in the evening, when you can see all of the day at once.
- Medications - Prescriptions, pharmacy products and supplements, with a daily tick and a side-effect log. A change in symptoms is easier to read when you can see what else changed that week.
- Works fully offline. Nothing leaves your device. JSON export and import.
DELIVERY
- IBSPlannerOS - Instructions.pdf
- index_IBSPlannerOS.html
WHO IT IS FOR
- IBS-D, IBS-C, IBS-M
- Food sensitivities
- Low-FODMAP elimination phase
- Gut healing journey
PRIVACY
All data stays on your device. No server, no account, no sync.
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