Health & Wellness
IBSPlannerOS
A daily IBS dashboard. Log meals with 4-12 hour symptom gap, run low-FODMAP elimination and reintroduction phases, and track stress and sleep correlations.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Meal + symptom log with timing window
- Low-FODMAP elimination phases
- Reintroduction by FODMAP group
- Bristol stool form chart
- Fiber + hydration tracking
- Stress + sleep correlation
- Trend chart and JSON export
DELIVERY
- IBSPlannerOS - Instructions.pdf
- index_IBSPlannerOS.html
WHO IT IS FOR
- IBS-D, IBS-C, IBS-M
- Food sensitivities
- Low-FODMAP elimination phase
- Gut healing journey
PRIVACY
All data stays on your device. No server, no account, no sync.
IBSPlannerOS One-time purchase · instant download · yours forever
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