MigraineOS

A private, offline migraine tracker built for chronic migraine patients who walk into headache clinic visits and want their pattern documented, not vague. Episode log with severity 0-10, time start and end, location, aura, prodrome and postdrome. Trigger correlation across food, light, stress, hormones, weather, sleep, dehydration, and skipped meals. Abortive log (sumatriptan, rizatriptan, gepants, ditans) with relief score and side effects. CGRP monoclonal antibody and gepant tracker (Aimovig, Ajovy, Emgality, Vyepti, Qulipta). Botox 12-week PREEMPT cycle log. Quarterly MIDAS disability score. Neurology visit log with questions for next time. Days lost (work, school, social) and ER history. Magnesium, riboflavin, CoQ10, feverfew supplement stack. Single HTML file. No account, no cloud, no subscription. Add to home screen for offline phone use. The app is built around the moment you walk into your neurologist with a headache diary, four KPIs, and a question list - and the conversation actually moves.

WHAT'S INCLUDED

• Episode log - date, time start/end, severity 0-10, location, aura, prodrome, postdrome, notes
• Trigger correlation - 8 categories: food, light, stress, hormones, weather, sleep, dehydration, skipped meals
• Abortive medication log - triptans, gepants, ditans - dose, relief 0-10, side effects, MOH warning
• Preventative tracker - CGRP mAbs (Aimovig, Ajovy, Emgality, Vyepti), AEDs, beta blockers, tricyclics
• Botox 12-week PREEMPT cycle log (31 sites / 155 units) with response notes
• MIDAS quarterly disability score with grade I-IV, full trend over time
• Neurology visit log - clinician, topics, questions to ask, outcome, history
• Work / school / social days lost tracker, aggregates to 30-day dashboard
• ER and urgent care history - facility, treatment, cost, useful for insurance fights
• Hormone-cycle correlation flag for menstrual migraine patients
• Evidence-based supplement stack - magnesium 400mg, riboflavin 400mg, CoQ10 300mg, feverfew
• Dashboard - headache days / 30, avg severity, percent with aura, last MIDAS, treatment status
• 100% private and offline - data lives only on your device, no cloud, no analytics
• Single HTML file - laptop + iPhone + Android home screen, fully offline

100% PRIVATE AND OFFLINE

Your migraine record is yours. This app never sends a single byte to a server. No account, no cloud, no analytics, no tracking. Episode logs, medication notes, MIDAS scores, ER visits, and neurology questions live only on your device. This matters for chronic-pain patients managing insurance, employer disability paperwork, or simply preferring not to hand a vendor a sensitive health record.

WORKS ON ALL DEVICES

Open on laptop. Add to home screen on iPhone (Safari) or Android (Chrome) as an app. One file, all devices. Works fully offline.

INSTANT DOWNLOAD

Download once, use forever. No subscription, no renewal, no expiry.

PERFECT FOR

• Chronic migraine patients (15+ headache days a month) working with a neurologist
• Patients on or starting CGRP monoclonal antibody therapy
• Patients on Botox cycles needing PREEMPT-protocol documentation
• Women with menstrual migraine tracking hormone-cycle correlation
• Episodic migraine patients escalating to chronic
• Anyone preparing for a headache clinic visit with prior data
• Patients fighting insurance for Botox or CGRP authorization

Questions? Message us on Etsy - we reply within 24 hours.

Disclaimer: This is a personal tracking tool, not medical advice. Always work with your neurologist for diagnosis and treatment. If you ever have a sudden, severe "worst headache of life" (thunderclap), call 911 - this can signal stroke or aneurysm. Slurred speech, weakness, fever with stiff neck, or new neurologic deficit also warrant ER evaluation.