Health & Wellness
SleepOS
A daily sleep dashboard. Log sleep duration and quality, follow a consistent bedtime routine, track caffeine and alcohol cutoff times, and journal nighttime thoughts.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Sleep duration + quality log
- Bedtime routine streak tracker
- Caffeine + alcohol log
- Screen curfew tracker
- Insomnia journal for wake-time thoughts
- Sleep hygiene checklist
- Trend chart and JSON export
DELIVERY
- SleepOS - Instructions.pdf
- index_SleepOS.html
WHO IT IS FOR
- Sleep onset insomnia
- Sleep maintenance issues (3 AM wake)
- Shift workers
- New parents
- Anyone over 35 noticing sleep degrade
PRIVACY
All data stays on your device. No server, no account, no sync.
SleepOS One-time purchase · instant download · yours forever
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