Health & Wellness
FlareJournalOS
A flare-focused dashboard. Build a daily pain background. When a flare hits, the system shows you the 3-day pre-flare window for trigger hunting. Build your what-helped library across years.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Daily pain background log
- Flare onset detection with date
- 3-day pre-flare trigger window
- Trigger pattern library - weather, sleep, stress, food, hormones
- What-helped log (relief strategies)
- Weather + sleep correlation
- Trend chart and JSON export
DELIVERY
- FlareJournalOS - Instructions.pdf
- index_FlareJournalOS.html
WHO IT IS FOR
- Migraine sufferers
- IBD (Crohn's, UC), RA, lupus, endometriosis
- Fibromyalgia and ME/CFS
- Mystery diagnostic phase (data your specialist needs)
PRIVACY
All data stays on your device. No server, no account, no sync.
FlareJournalOS One-time purchase · instant download · yours forever
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