Health & Wellness

FlareJournalOS

A flare-focused dashboard. Build a daily pain background. When a flare hits, the system shows you the 3-day pre-flare window for trigger hunting. Build your what-helped library across years.

  • Single offline HTML file
  • No subscription, no account
  • Laptop, iPhone & Android
  • Your data stays on your device
FlareJournalOS interactive planner preview

WHAT YOU GET

  • Daily pain background log
  • Flare onset detection with date
  • 3-day pre-flare trigger window
  • Trigger pattern library - weather, sleep, stress, food, hormones
  • What-helped log (relief strategies)
  • Weather + sleep correlation
  • Trend chart and JSON export

DELIVERY

  1. FlareJournalOS - Instructions.pdf
  2. index_FlareJournalOS.html

WHO IT IS FOR

  • Migraine sufferers
  • IBD (Crohn's, UC), RA, lupus, endometriosis
  • Fibromyalgia and ME/CFS
  • Mystery diagnostic phase (data your specialist needs)

PRIVACY

All data stays on your device. No server, no account, no sync.

FlareJournalOS shown on laptop and phone
FlareJournalOS One-time purchase · instant download · yours forever
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