CheckupOS
CheckupOS is a schedule for the checks that only come round once every year or few years: the annual physical, blood tests, screenings, dental, eyes and vaccinations. It holds the date each one is due, whether it is booked, and what the result was. There is nothing to fill in daily.
Direct, no marketplace fee. A matching mini-planner is offered at checkout.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Checks - One line per check: when it is due, whether it is booked, and what came back. Add the ones your doctor says apply to you.
- Medications - The list you get asked for at every appointment. Keeping it current is most of the preparation for an annual review.
- Works fully offline. Nothing leaves your device. JSON export and import.
DELIVERY
- CheckupOS - Instructions.pdf
- index_CheckupOS.html
WHO IT IS FOR
- Preventive health builders
- Anyone over 40
- Family health coordinators
- Busy professionals
PRIVACY
All data stays on your device. No server, no account, no sync.
Guides you might like
Best Calorie Tracking Apps and Weight Loss Trackers
The best calorie tracking app depends on whether you need a huge barcode database or a habit that survives week three. An honest look at six real options.
Pain Tracking Alternatives: Chronic Pain Apps Compared
Looking for an alternative to your pain tracking app? Bearable, Manage My Pain, Branch, PainScale and an offline tracker you buy once, compared on price, privacy and what you lose when you switch.
A1C vs daily glucose: why they can disagree
A1C vs daily glucose: what each one measures, why the two can disagree, and why your doctor wants to see both the three-month average and the daily pattern.
How to keep a blood pressure log for your doctor
How to keep a blood pressure log for your doctor: correct home technique, resting first, cuff at heart height, same time daily, and averaging over days.