FatigueOS

WHAT YOU GET

• Fatigue Score - One number for the whole day, 0 to 10, where 0 is no fatigue and 10 is the worst you have known. Same question, same time each evening.
• Sleep & Energy - Hours slept, times you woke, and how much was in the tank morning and evening. The gap between the two is often the useful part.
• Food & Dips - What you ate, when, and what your energy did after. This is a pattern log, not a diet. Three weeks of it shows whether food has anything to do with your afternoons.
• Tests & Appointments - The trail of ruling things out. What was ordered, when, by whom, and whether the result came back. This is the list that stops the same test being repeated a year later.
• Medications - Everything you take, including what you buy yourself. Tick them off daily. Fatigue is a listed side effect of a lot of ordinary medication, so the list itself is evidence.
• Works fully offline. Nothing leaves your device. JSON export and import.

DELIVERY

1. FatigueOS - Instructions.pdf
2. index_FatigueOS.html

WHO IT IS FOR

• ME/CFS, Long COVID, post-viral fatigue
• Burnout recovery
• Anyone in low-energy phase

PRIVACY

All data stays on your device. No server, no account, no sync.