Health & Wellness

JointReliefOS

A daily joint pain dashboard for hands, knees, hips, shoulders, and wrists. Log pain by joint, flag flare triggers, build anti-inflammatory eating habits, and track medication adherence. Built for people with osteoarthritis, rheumatoid arthritis, or chronic joint pain.

  • Single offline HTML file
  • No subscription, no account
  • Laptop, iPhone & Android
  • Your data stays on your device
JointReliefOS interactive planner preview

WHAT YOU GET

  • Per-joint pain log (hand, wrist, knee, hip, shoulder) with severity 0-10
  • Flare trigger journal - weather, sleep, stress, food, activity correlations
  • Anti-inflammatory plate library - fatty fish, turmeric, leafy greens, berries
  • Mobility exercise library with daily routines
  • Medication tracker - NSAIDs, biologics, DMARDs, supplements
  • Side-effect log
  • Trend chart over weeks
  • JSON export and import

HOW IT WORKS

One HTML file. Open on laptop or install as a phone app. Works completely offline. All data lives on your device, nothing is sent anywhere. No account, no subscription, no app store.

DELIVERY

Two files via instant Etsy download:

  1. JointReliefOS - Instructions.pdf (quick start guide with phone install link)
  2. index_JointReliefOS.html (the interactive dashboard)

WHO IT IS FOR

  • People with osteoarthritis (knee, hip, hand, wrist)
  • People with rheumatoid arthritis or other inflammatory conditions
  • People recovering from joint surgery (knee replacement, hip replacement)
  • People tracking flares to share with their rheumatologist
  • People looking for sustainable lifestyle support, not a clinical tracker

PRIVACY

All your data stays on your device. There is no server, no account, no sync. Desktop and phone keep separate data.

JointReliefOS shown on laptop and phone
JointReliefOS One-time purchase · instant download · yours forever
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