PeriodReliefOS

PeriodReliefOS is a private, offline planner built for women whose periods actually disrupt life - heavy bleeding, severe cramps (dysmenorrhea), PMDD, fibroids, and the constant scramble to function during a flow week. The Cramp Relief tab logs pain 0-10, what helped (heat, TENS, ibuprofen, naproxen, magnesium, position), and what made it worse. Bleeding tracker handles flow heaviness (light / medium / heavy / soaking through), clot size, products used per day (pads, tampons, cup mL, period underwear), and 7+ day flows that need a doctor. Symptoms tab covers cramps, headaches, nausea, diarrhea, fatigue, mood crash, breast tenderness, bloating, back pain. Iron + Supplements logs ferritin, iron tablets (with vitamin C timing), magnesium, omega-3, evening primrose. Products tab tracks brands and absorbency that actually work, monthly cost, and stock-up reminders. Work + Life tab plans accommodations - WFH days during heavy flow, social events to skip or modify, energy budget. Every input saves locally to your device. Nothing goes to a server. No account, no subscription, no app store, no annual fee, no health data sold to advertisers. Works on laptop in any browser, and adds to your iPhone or Android home screen as a standalone app for offline use.

WHAT'S INCLUDED

• Dashboard - today flow + pain snapshot, current period day, next predicted
• Cramp Relief - daily 0-10, what helped (heat, TENS, meds, position), what made it worse
• Bleeding - heaviness, clot size, products used, 7+ day flow alerts
• Symptoms - cramps, headaches, nausea, fatigue, mood crash, bloating, back pain
• Iron + Supplements - ferritin, iron tablets, magnesium, omega-3, EPO
• Products - brands, absorbency, monthly cost, stock-up reminders
• Work + Life - WFH planning, social events, energy budget for flow week
• Settings - profile, period concerns, JSON export / import / reset
• 100% private - intimate period data never leaves your device
• Single HTML file - laptop + iPhone + Android home screen, fully offline

100% PRIVATE AND OFFLINE

Your period data is intimate - flow heaviness, clots, cramp severity, PMDD mood crashes, what products you use, what you can and cannot do at work. This app never sends a single byte to a server. No account, no cloud, no analytics, no tracking. Everything lives only on your device. Works completely offline. No period app silently selling your cycle to advertisers.

WORKS ON ALL DEVICES

Open on laptop, add to home screen on iPhone (Safari) or Android (Chrome) as an app. One file, all devices. Use it during a flow surge in the bathroom, in bed with a heating pad, or in the doctor's office.

INSTANT DOWNLOAD

Download once, use forever. No subscription, no renewal, no expiry, no upsells.

PERFECT FOR

• Women with heavy menstrual bleeding (menorrhagia) tracking flow + iron
• Women with dysmenorrhea (severe period pain) needing a relief log
• Anyone with PMDD who needs cycle-mood pattern data for their doctor
• Women with fibroids or adenomyosis tracking flow heaviness over time
• Anyone who has soaked through products and needs real data, not vibes
• Women planning life around their period (work, travel, social, intimacy)
• Anyone who refuses to put cycle data into a cloud period app

Questions? Message us on Etsy - we reply within 24 hours.

Disclaimer: This is a personal tracking and journaling tool. It is not medical advice and does not replace your doctor or gynecologist. If you experience extremely heavy bleeding, severe pain, or sudden changes, contact your healthcare provider. Always consult your provider for diagnosis and treatment.