PostpartumOS
One-time purchase. Yours forever.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
Most postpartum apps track baby. PostpartumOS tracks YOU - the healing body, the bleeding, the stitches, the latch, the mood, the slow return to movement. A private, week-by-week 4th trimester planner for the first 12 weeks after birth, designed for the actual postpartum experience and not the highlight reel. Works fully offline.
WHAT'S INCLUDED
- Week-by-week recovery checklist (vaginal birth + c-section paths)
- Lochia tracker (color, flow, day-by-day timeline)
- Breastfeeding log (latch, side, duration, supply signals)
- Pumping log (mL/oz output per session) + formula log
- Mastitis warning checklist + when to call your LC
- Baby diaper count + weight gain + weeks-old milestones
- Sleep coordination view (you + baby, partner shifts)
- EPDS postpartum mood self-screen (PPD/PPA aware) with PSI 1-800-944-4773 + 988 links
- Pelvic floor activation + return-to-movement plan (cleared at week 6)
- Postpartum nutrition (water, protein, iron, warming foods)
- Printable 6-week-check summary for your OB visit
- Settings: profile, birth type, JSON export and import, full reset
- Adds to iPhone or Android home screen as a standalone offline app
100% PRIVATE AND OFFLINE
Your postpartum recovery, feeding, baby, sleep, mood, and movement data is sensitive. This app never sends a single byte to a server. No account, no cloud, no analytics, no tracking. Everything lives only on your device. Works completely offline.
WORKS ON ALL DEVICES
Open on laptop, add to home screen on iPhone (Safari) or Android (Chrome) as an app. One file, all devices.
INSTANT DOWNLOAD
Download once, use forever. No subscription, no renewal, no expiry.
PERFECT FOR
- New mothers in the first 12 weeks postpartum
- C-section recovery + vaginal birth recovery
- Breastfeeding, exclusively pumping, formula moms
- Anyone who wants a private organized 4th trimester plan
- Women whose hospital handed them a leaflet and called it a plan
Questions? Message us on Etsy - we reply within 24 hours.
Disclaimer: This is a personal tracking and journaling tool. It is not medical advice and does not replace your OB, midwife, pediatrician, lactation consultant, or pelvic floor PT. Call your provider for heavy bleeding, severe pain, fever above 100.4F, or any concern. For postpartum mood: Postpartum Support International 1-800-944-4773, or call/text 988.
