EndoPainOS

A focused endometriosis pain DIARY built for doctor visits, insurance, and disability claims. Eight tabs. One file. Yours forever for one price. Daily pain log with score 1-10, body-map regions (lower abdomen, pelvic, back, legs, bladder, bowel, chest, head), pain types (cramping, stabbing, burning, dragging, nerve), bowel and bladder pain flags, dyspareunia note, sleep loss minutes. Painkiller log capturing every rescue dose with time, drug, mg, and post-dose relief 0-100% so you and your doctor see what actually works and what to escalate. Trigger correlation linking food, stress, cycle day, ovulation, sex, and bowel movement to flares - real correlations show up in two weeks. Pattern view with a weekly heat strip, average pain, peak days, percent of days above 7, your endo "shape" cycle by cycle. Impact tracker for work missed, school missed, sleep lost, social events skipped, ER and urgent care visits - the data your insurance and disability adjusters actually need. Doctor-visit auto-summary: date range, average pain, peak pain days, painkillers tried with relief, surgeries to date, hormonal therapies tried, specific question queue - print or screenshot and walk in informed. Claims tab exports a structured monthly impact pack for disability and insurance forms with medication list and ER log. Settings for profile, preferences, load demo, JSON export and import, full reset. Every input saves locally to your device. Nothing goes to a server. No account, no subscription, no app store, no annual fee, no health data sold. Works on laptop in any browser, and adds to your iPhone or Android home screen as a standalone app for offline use.

WHAT'S INCLUDED

• Daily pain log 1-10 with body map (8 regions) and pain types
• Bowel pain, bladder pain, dyspareunia and sleep-loss tracking
• Painkiller log: drug, dose, time, post-dose relief 0-100 percent
• Trigger correlation: food, stress, cycle day, ovulation, sex, BM
• Weekly flare-pattern heat strip and average / peak / percent-above-7
• Impact tracker: work, school, sleep, social, ER and urgent care
• Doctor-visit auto summary - print or screenshot before appointments
• Disability and insurance claim pack with monthly impact totals
• Surgery and hormonal-therapy log (lap dates, GnRH, IUD, COC)
• Settings: profile, JSON export / import / reset
• 100% private - data never leaves your device
• Single HTML file - laptop + iPhone + Android home screen, fully offline

100% PRIVATE AND OFFLINE

Your pain data is sensitive. This app never sends a single byte to a server. No account, no cloud, no analytics, no tracking. All your daily pain scores, body-map locations, painkiller history, triggers, ER visits, surgery and hormonal therapy notes live only on your device. Works completely offline.

WORKS ON ALL DEVICES

Open on laptop, add to home screen on iPhone (Safari) or Android (Chrome) as an app. One file, all devices.

INSTANT DOWNLOAD

Download once, use forever. No subscription, no renewal, no expiry.

PERFECT FOR

• Women with diagnosed endometriosis (stage 1-4, post-laparoscopy)
• Anyone with suspected endo waiting on a referral or laparoscopy
• Women preparing for a gynecologist or endo specialist visit with real data
• Patients applying for disability or insurance benefits for chronic pelvic pain
• Anyone tracking which painkillers actually work and at what dose
• Women on hormonal suppression (GnRH, COC, progestin, IUD) tracking flares
• Patients tracking dyspareunia, bowel and bladder endo for surgical workup
• Anyone who refuses to put intimate pain data into a cloud period app

Questions? Message us on Etsy - we reply within 24 hours.

Disclaimer: This is a personal pain-tracking and journaling tool. It is not medical advice and does not replace your doctor, gynecologist, or pain specialist. Always consult your healthcare provider for diagnosis and treatment.