Health & Wellness
PainMgmtOS
A daily chronic pain dashboard. Track pain plus function, medication adherence, non-pharm strategies (heat, ice, TENS, mindfulness), and the pain-mood-sleep loop.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Pain 0-10 + daily function rating
- Medication adherence streak
- Non-pharm strategy log (what you tried, what worked)
- Mood + sleep daily check-in
- Trigger journal
- Doctor-visit notes
- Trend chart and JSON export
DELIVERY
- PainMgmtOS - Instructions.pdf
- index_PainMgmtOS.html
WHO IT IS FOR
- Chronic pain (any cause)
- Multidisciplinary pain clinic patients
- Opioid tapering
- Post-injury chronic pain
PRIVACY
All data stays on your device. No server, no account, no sync.
PainMgmtOS One-time purchase · instant download · yours forever
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