PCOSWeightOS
PCOS is insulin resistance - protein plus strength plus sleep beats cardio. Daily protein-first meals, strength training, sleep priority, metformin tracking.
Direct, no marketplace fee. A matching mini-planner is offered at checkout.
- Single offline HTML file
- No subscription, no account
- Laptop, iPhone & Android
- Your data stays on your device
WHAT YOU GET
- Protein-first meal log
- Strength training tracker
- Daily steps + sleep
- Metformin + inositol adherence
- Glucose + insulin trend
- Weight + measurements
DELIVERY
- PCOSWeightOS - Instructions.pdf
- index_PCOSWeightOS.html
WHO IT IS FOR
- Women with PCOS
- Insulin resistance, prediabetes
- Struggling with weight
- On metformin or inositol
PRIVACY
All data stays on your device. No server, no account, no sync.
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