MoodResetOS

MoodResetOS is a private, offline mood tracker and nightly reset journal built for the gentle, anti-perfectionism crowd. Seven tabs, one HTML file, no account, no cloud.

The daily check-in is one tap on a 0-10 scale plus an emoji, with light context fields (energy, sleep hours, social yes/no, movement yes/no, one-line note). The 30-day mood and energy trend chart shows you the week, not the day.

The nightly reset journal asks four questions in three minutes: what you are grateful for today, what helped today, what hurt today, one small intention for tomorrow.

Over time you build a mood-boost archive of moves that have lifted you before, a hurter list of patterns that drag you down, and a low-mood early-warning checklist that flags reset-days before they become crash-days.

The patterns view shows quiet correlations - sleep under 7 hours vs 7+, movement days vs still days, social-contact days vs alone-all-day. Every entry saves locally. Nothing leaves your device. Compassionate by default.

WHAT'S INCLUDED

• Daily mood 0-10 + emoji + energy + sleep + social + movement + one-line note
• 30-day mood and energy trend chart with bright-day count and average
• Nightly 3-minute reset journal - gratitude, what helped, what hurt, intention
• 12 reset rituals - 5-min walk, music, cold shower, tea, phone-in-drawer, more
• Mood-boost archive - your personal what-works list, sorted by frequency
• Hurter log - what knocks you down, with +1 today bumps and frequency
• Low-mood early-warning checklist - 8 signs to flag reset-days
• Pattern insights - sleep, movement, social-contact correlations
• 100% offline. No account. No cloud. No analytics. Yours forever.
• Works on laptop, iPhone (Add to Home Screen), Android (Install app)

100% PRIVATE AND OFFLINE

Your mood and reset entries are yours. This app never sends a single byte to a server. No account, no cloud, no analytics, no tracking. Logs, gratitude, helpers, hurters, intentions - all stored only on your device.

WORKS ON ALL DEVICES

Open on laptop. Add to home screen on iPhone (Safari) or Android (Chrome) as an app. One file, all devices. Works fully offline.

INSTANT DOWNLOAD

Download once, use forever. No subscription, no renewal, no expiry.

PERFECT FOR

• Gentle daily mood-trackers tired of streak shame on Daylio and Bearable
• Anti-perfectionists who want a 3-minute nightly habit instead of a 30-minute one
• People between therapy sessions who want quiet self-data
• Journalers who want quick logs plus a reflective end-of-day
• Privacy-first humans who refuse cloud journaling apps
• Anyone resetting after a hard month and wanting kinder data

Questions? Message us on Etsy - we reply within 24 hours.

IMPORTANT DISCLAIMER: MoodResetOS is a personal tracking and journaling tool. It is NOT therapy and NOT medical advice. If you are in crisis, please call or text 988 (US Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). UK: Samaritans 116 123. EU: 112.

Always consult a qualified mental-health professional for diagnosis and treatment.